Question for any coach who still does mind-training -

Tagged: mind-training

This topic has 8 replies, 3 voices, and was last updated 3 years, 9 months ago by Anonymous.

Viewing 9 posts - 1 through 9 (of 9 total)

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January 2, 2021 at 3:29 pm #28564

Adam Playfoot
Participant

I am very curious about reading books on mind-training and maybe mostly the science behind it. I have read Doidge (fantastic book) and am going to read Peale next month, but I was wondering if you guys had any book recommendations on mind-training? It will help motivate me in my mind-training sessions.

Thanks,
Adam

January 2, 2021 at 7:39 pm #28565

Anonymous
Inactive

Hi Adam,

Have you read “A practical guide to self-hypnosis” by Melville Powers?

January 3, 2021 at 3:47 pm #28582

Adam Playfoot
Participant

No I have not, and I am very interested in self-hypnosis. I will put it on my to read list thank you Leah.

January 7, 2021 at 9:30 am #28609

Anonymous
Inactive

Let us know what you think of it okay. Prathusha is the master of self-hypnosis as we all know. Ask her for a session if you think you need some assistance!

January 7, 2021 at 10:24 am #28611

Francois Steenkamp
Participant

Hi Adam

Could you please provide the full titles of the books you are referencing? Just want to be sure. Thanks.

January 7, 2021 at 2:11 pm #28612

Adam Playfoot
Participant

Hi Francois

Yea no problem, they are in the bibliography of the 3rd edition Lee wrote. They were “The Brain That Changes Itself” by Norman Doidge (one of my favourite books now and gave me motivation for the program because it is based on neuroplasticity) and I haven’t read it yet but “The Power of Positive Thinking” by Norman Vincent Peale I believe.

January 8, 2021 at 3:06 pm #28617

Anonymous
Inactive

Let us know what you think of these books, Francois!

February 4, 2021 at 10:55 am #28848

Francois Steenkamp
Participant

Hi there

I was checking out a guided mediation/visualisation app titled ‘InsightTimer’ (on my phone) and then thought about how helpful it could be if Lee recorded a guided meditation/visualisation audio track for PWS/PWSS.

Such a recording could deal with things like positive affirmations, visualisations and/or other guidance. It could be in the style of his reading of the Annabel Lee poem (in one of the online class recordings).

I just think that hearing his voice on such a recording could be a very powerful addition to our mind training routines.

Just a thought.

February 12, 2021 at 8:34 am #28899

Anonymous
Inactive

Hi Francois,

I will forward this to Lee. Let’s see what he comes back with.
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