Adam, it’s not so much about explaining it, it’s about finding a solution to it. I firmly belive, and so do all the people that I’ve coached, that we stutter when we plan-fear-hesitate-force a word. But in any case, let’s suppose you don’t fear words, and you have a block with a word. As soon as you see that you’re beginning to force a word, STOP IT! Immediately, stop forcing it. Take a 1-count, or a 2-count, or even a 3-count, and start again, but using a Crutch this time. But make sure you are 100% focused on using that Crutch, and nothing else.