Hi Adam. I’ve never been hypnotised by a Certified hypnotist, but I’ve been doing slef-hypnosis for more than one year, on a daily basis. It has helped me tremendously.
But of course, you need to work on it daily.
The first day I gave myself a self-hypnosis treatment, I didn’t stop stuttering, of course. I kept on doing self-hypnosis at least twice a day for weeks. It wasn’t until the third week of doing this consistently that I began to feel the benefits of self-hypnosis. And this doesn’t mean that self-hypnosis made me stop stuttering. No. I’m saying that self-hypnosis CONSIDERABLY HELPED ME become a PWSS, but I wouldn’t have made it without using the Crutches as much as possible and reading aloud for at least 1h/day too.