Do we have any videos on how to do Auto Suggestions and Mind Trainings ? I want to do it, but not sure how to do it. Reading a book with my busy schedule seems very challenging. Can you offer any advice or help ?
Hi Sree!
Some time ago I made this video explaining how I give myself the auto-suggestion treatments: https://vimeo.com/529828997/b7b1162b63
I hope it helps
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